Earth Healing Meditation by Certified Crystal Healer Ashley Dalke
Meditation is a focusing or concentration of one's mental energy until one has reached a perfect stillness of the mind. With practice, meditation will allow one to realize the true self. There are several steps one can take to promote a successful meditation. First, one should create a sacred space in which he or she is comfortable. One's environment can greatly influence his or her success in meditation. Correct posture can also significantly contribute to one's meditative practice. One should sit in the posture that is most comfortable to oneself. When one is not comfortable, the discomfort can become distracting to the mind and can disrupt one's focus. Next, one should begin focused breathing and begin concentration. When stillness is achieved, one should retain it as long as possible until the end of the meditation session (at least 10 to 15 minutes).
Crystals can be used in meditation to help one concentrate and to focus his or her mind's energy. Crystals amplify one's intentions and thoughts which raise his or her energy vibration, promoting conscious awareness. One's thoughts become more pure through meditation with crystals; they become filled with love and light for the good of all beings.
This meditation was developed to send healing energy to the earth. When done with proper intent, it can combat the effects of pollution, global warming, and other negative environmental conditions in order help to return Mother Earth to a more wholesome state of being. This meditation is most effective when utilizing a Chrysocolla stone or one Azurite stone and one Malachite stone
Sit or stand in a comfortable position with the soles of your feet flat on the ground (no shoes please). Center yourself; begin to attune yourself to the earth's energy (you may wish to use a picture or some other symbol).
Begin circular breathing. Breathe in healing white universal light through your root chakra. See the light traveling up your chakras to the crown chakra. Exhale the light through your throat chakra back down to the basal chakra and breathe in the light again. Imagine the light like a wave. Imagine this wave of light moving in and out of your body like the tide. Now, expand the light so that it is a continuous loop of healing energy moving through your ethereal and physical bodies.
Imagine your chakras opening. Begin at the base chakra and picture a red swirling vortex of energy. Focus your attention on making this red energy very bright. Next, move up to the sacral chakra and imagine an orange energy vortex. Proceed through the chakras in this manner using yellow light at the solar plexus, green and pink at the heart, blue at the throat, indigo at the third eye, and violet at the crown.
Pick up your stone(s) (or place in front of you) and begin to focus your energy on earth-healing. Imagine the earth being covered with trees and flowers, with beautiful, flowing rivers, and being in a great state of health. Imagine it surrounded by white, healing light. Begin to further connect yourself to the earth by focusing on the two crystals. Start to pull in white healing light energy through your crown chakra. Next, imagine your legs and feet turning into roots and growing deep into the earth. Begin to transfer the white light from your crown, down through the chakras, and through your legs, out the roots, and into the earth.
Focus your attention on energizing the earth and on sending it love and healing light. Thank the earth if you wish. Spend some time sending these healing energies while continuing your circular breathing.
When you feel you are ready, imagine the roots loosening from the earth and resuming being your legs. Slowly come back to conscious awareness.
Certified Crystal Healer Ashley Dalke
(630) 254-4685 crystalhealer1@gmail.com
http://www.freewebs.com/crystalhealer1
Showing posts with label reiki. Show all posts
Showing posts with label reiki. Show all posts
Wednesday, August 25, 2010
Wednesday, August 4, 2010
Reiki is ...
Reiki is ... by Seshmet
Reiki (ray- key) is a Japanese healing technique that was developed by Mikai Usui in 1922. Dr. Mikao Usui, is the founder of the Usui System of Reiki. He was born August 15, 1865 in the village of Yago in the Yamagata district of Gifu prefecture, Japan. Usui Sensei had an avid interest in learning and worked hard at his studies. As a sensitive spiritualist, Usui Sensei had previously spent much time meditating at power spots on Mt. Kurama on this mountain and retreat he developed the the ability to give healing to others without depleting his own energy.
It is the way of using the universal energy or life force to induce a healing reaction. To explain this little better there is energy within us and energy around us what the reiki practitioner does is a process of channeling that energy throughout their own body down their arms and out at the palms. The energy is passed on by laying on the hands on the client’s body in various places. All clients are clothed and aura healing (hands above the body) can be used too. The energy is absorbed into the client’s body which promotes healing. The energy flows can normally be felt as a warm sensation or tingling in the body.
Reiki relieves pain, promotes natural self-healing, aids meditation, promote positive thinking, relaxes you, reduces stress, treats illnesses, strengthen immune system, balance the body, clears toxins, erase addictions, and can release blocked or suppressed feelings. It promotes health and is a good preventive technique. Reiki will enrich your life and give you happiness and health on all levels. Reiki is safe and does not harm anyone. (Reiki should never be used instead of medical treatment, it should be used as a compliment and a way to become and remain healthy.)
Here is some examples Reiki can benefit or improve Anger, Anxiety, Arthritis, Asthma, Burns, Cuts, Cancer, Diabetes, Epilepsy, Energy blocks, Gastric, Heart ailments, Hemorrhoids, Hypersensitivity, Hypertension, Impotency, Insomnia, Intoxication, Leukemia, Menstrual, Migraine, Pains, Parkinson, Poor memory, Respiratory, Rheumatism, Skin disorders, Spinal injuries, Sports injuries, Stress, Tension, Ulcer, Vision and so much more.
Anyone can learn Reiki and it is easy to learn. Reiki practitioners are taught by Reiki Masters (ones that have completed all levels of reiki). There are 3 levels to reiki levels 1-3 possibly 4. Level 1 is the physical side of reiki here you learn how to heal yourself, plants, others and even pets (anything alive). You learn the hand positions, history of reiki and about universal energy. Will do lots of practice on hand positions and feeling the energy. Attunement is the ceremony initiation into being a reiki practitioner. It is a way of giving the student the access to the universal energy to use. All levels attunements are done on the Reiki student. If the student is ready then they go on to level 2. Reiki level 2 is the mental/emotional side of Reiki here you learn the Reiki 2 symbols the names, meanings and purpose. There are three Reiki symbols taught here and memorized. Here you learn how to use the symbols plus learn how to heal from a distance without being with the client or person in need of a healing. Level 3 is the Master level you learn 2 more symbols to memorize. This is the level of service so student should be dedicated to Reiki as a Master Teacher. To take this class you should know level 1-2 well, have given Reiki to other people and even done distance healing, too. You learn how to give attunements with this level. You learn the fundamentals to do a class on Reiki. Level 4 is optional it is a split up of Reiki 3 into another level that mainly its concern is how to be a teacher and how to set up a practice might be included.
About the Author:
My name is Debra (online name is Seshmet). I have a Bachelor’s Degree in Spiritual Healing. I am a Certified Reiki Master Teacher, Grand Master, Spiritual Counselor and an Ordained Minister.
I have been working with Reiki since the late 1990’s. Just in the past few years I have made it my complete life’s work and recently I started a community outreach project on it. The project is called “Little Taste of Reiki”.
More Details:
http://www.freewebs.com/littletasteofreiki
Reiki (ray- key) is a Japanese healing technique that was developed by Mikai Usui in 1922. Dr. Mikao Usui, is the founder of the Usui System of Reiki. He was born August 15, 1865 in the village of Yago in the Yamagata district of Gifu prefecture, Japan. Usui Sensei had an avid interest in learning and worked hard at his studies. As a sensitive spiritualist, Usui Sensei had previously spent much time meditating at power spots on Mt. Kurama on this mountain and retreat he developed the the ability to give healing to others without depleting his own energy.
It is the way of using the universal energy or life force to induce a healing reaction. To explain this little better there is energy within us and energy around us what the reiki practitioner does is a process of channeling that energy throughout their own body down their arms and out at the palms. The energy is passed on by laying on the hands on the client’s body in various places. All clients are clothed and aura healing (hands above the body) can be used too. The energy is absorbed into the client’s body which promotes healing. The energy flows can normally be felt as a warm sensation or tingling in the body.
Reiki relieves pain, promotes natural self-healing, aids meditation, promote positive thinking, relaxes you, reduces stress, treats illnesses, strengthen immune system, balance the body, clears toxins, erase addictions, and can release blocked or suppressed feelings. It promotes health and is a good preventive technique. Reiki will enrich your life and give you happiness and health on all levels. Reiki is safe and does not harm anyone. (Reiki should never be used instead of medical treatment, it should be used as a compliment and a way to become and remain healthy.)
Here is some examples Reiki can benefit or improve Anger, Anxiety, Arthritis, Asthma, Burns, Cuts, Cancer, Diabetes, Epilepsy, Energy blocks, Gastric, Heart ailments, Hemorrhoids, Hypersensitivity, Hypertension, Impotency, Insomnia, Intoxication, Leukemia, Menstrual, Migraine, Pains, Parkinson, Poor memory, Respiratory, Rheumatism, Skin disorders, Spinal injuries, Sports injuries, Stress, Tension, Ulcer, Vision and so much more.
Anyone can learn Reiki and it is easy to learn. Reiki practitioners are taught by Reiki Masters (ones that have completed all levels of reiki). There are 3 levels to reiki levels 1-3 possibly 4. Level 1 is the physical side of reiki here you learn how to heal yourself, plants, others and even pets (anything alive). You learn the hand positions, history of reiki and about universal energy. Will do lots of practice on hand positions and feeling the energy. Attunement is the ceremony initiation into being a reiki practitioner. It is a way of giving the student the access to the universal energy to use. All levels attunements are done on the Reiki student. If the student is ready then they go on to level 2. Reiki level 2 is the mental/emotional side of Reiki here you learn the Reiki 2 symbols the names, meanings and purpose. There are three Reiki symbols taught here and memorized. Here you learn how to use the symbols plus learn how to heal from a distance without being with the client or person in need of a healing. Level 3 is the Master level you learn 2 more symbols to memorize. This is the level of service so student should be dedicated to Reiki as a Master Teacher. To take this class you should know level 1-2 well, have given Reiki to other people and even done distance healing, too. You learn how to give attunements with this level. You learn the fundamentals to do a class on Reiki. Level 4 is optional it is a split up of Reiki 3 into another level that mainly its concern is how to be a teacher and how to set up a practice might be included.
About the Author:
My name is Debra (online name is Seshmet). I have a Bachelor’s Degree in Spiritual Healing. I am a Certified Reiki Master Teacher, Grand Master, Spiritual Counselor and an Ordained Minister.
I have been working with Reiki since the late 1990’s. Just in the past few years I have made it my complete life’s work and recently I started a community outreach project on it. The project is called “Little Taste of Reiki”.
More Details:
http://www.freewebs.com/littletasteofreiki
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